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A Perfect Fit
- armin3285
- Jan 31, 2024
- 1 min read
I am currently helping an overseas client via Teams to overcome the impairments after a knee replacement from last year August.
It goes to show, key to a successful rehab process is the "pre OP training" to start from a higher level already.
Research shows that results after orthopaedic surgery a way higher than without pre OP workouts.


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