Personal Trainer Auckland & Supplements Auckland - Moderation is the key word !

Great article and good summary. ... not many know that for our body alcohol as actually a toxin. Means it throws everything towards it, to digest it in the first instance. Have a read.

http://www.stuff.co.nz/life-style/well-good/teach-me/75105379/what-alcohol-does-to-your-body-after-40

regards,

www.eqco.co.nz www.eqsu.co.nz

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