If you have just finished your first or second-line physiotherapy and are still not satisfied with your recovery, one of my personalised training programs could be your solution.

 

I can tailor individual rehab programs for your specific issues eg surgical ACL reconstruction, hip/knee replacements, frozen shoulder/surgical rotator cuff reconstruction, all sorts of neck and back injuries like slipped discs and post surgical treatments.

 

Conducting a free 30 minute meeting, I will work with you to assess and discuss your current limitations and how to go forward in the treatment.

 

You should bring any x-rays or GP/specialist reports associated with your injury or treatment.

 

Afterwards I can offer you a timeframe and quote.

 

Further tests, such as stamina, strength or flexibility checks, can be performed during a workout session.