Dietary Change
If you often feel bloated or suffer from metabolic diseases I can help you make changes to your diet.
We start with a detailed assessment of your current diet and requirements and discuss your path forward, which may include preparing a diet diary.
My specific diet training programs have been proven to help lower cholestero, improve sleep pattern, more energy and manage the metabolic dysfunctions of many clients who live in Nelson, Richmond, Motueka or Auckland, by increasing the quality of your blood.
This is not an easy process and will require willpower and your full commitment for 30 days only.
A in many cases much needed body reset & weight loss program and body care will compliment your other program you may have started already. Whether you go for a "small car", a "medium sized sedan" or the "luxury SUV", the choice of program is yours. Start putting "better fuel & oil" into your "engine" today!
You are what you eat!
I also offer regular follow-ups with weight and body checks (which include body measurements) and provide on going motivation for achieving your weight loss targets.