Personal Trainer Auckland & Supplements Auckland - Two weeks without exercising...
Exercising on a very regular base leads to more healthy food cravings. I can absolutely confirm it !! Additionally it does this to you:...
// Where does all this poison go...? //
Right, we drink it every day from the tap...! This can´t be good and we should do something about it, to make them stop it. NZ speak up. ...
Personal Trainer Auckland & Supplements Auckland - Lack of sleep...
Everyone knows and how you feel like after a rough weekend with a lack of sleep and too much booze. Imagine, if you would cut your sleep...
Personal Trainer Auckland & Supplements Auckland - Keep hydrated !
We got the solution to stay hydrated for your sports this summer! A great sports electrolyte which matches exactly every-body's...
Jona Lomu 1975 - 2015
20 years back I read an article in a German sport science magazine about Jonah and his ability to run 100m in under 11 seconds, his...
Personal Trainer Auckland & Supplements Auckland - Foam Rolling - Rather an add-on than a cure f
We know it for a long time: The industry has to invent new things every year to keep us challenged. Fine. In reference to Foam Rolling...
Personal Trainer Auckland & Supplements Auckland - Spare tyre worse than being fat all over
Very interesting... http://www.stuff.co.nz/life-style/well-good/inspire-me/73899514/spare-tyre-is-worse-than-being-fat-all-over Regards,...
Rugby Worldcup Winner 2015
Congrats!!! Very well executed!!! ...and what a great and inspiring leader for an awesome bunch of people: Richie MCAWESOME ! Regards,...
Personal Trainer Auckland & Supplements Auckland - Tranformation Program
Please note that the Transformation Program's temporarily unavailable until end of February 2016. From 1 March 2016 it will be available...
